Serine Content of Foods
(191 - 200)
81 mg
(per 55 g edible portion)
Garlic (bulb, raw)
192 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
48 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
1375 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
109 mg
(per 68 g edible portion)
Kiritanpo
90 mg
(per 60 g edible portion)
Lactic ice (regular)
225 mg
(per 150 g edible portion)
Raw milk (holstein)
375 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
75 mg
(per 50 g edible portion)
Yaki-onigiri
21 mg
(per 15 g edible portion)
Potato chip (regular)
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