Serine Content of Foods
(11 - 20)
45 mg
(per 3 g edible portion)
Purple laver (dried)
150 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
630 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
140 mg
(per 10 g edible portion)
Wheat germ
195 mg
(per 15 g edible portion)
Natural cheese (cheddar)
234 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
343 mg
(per 33 g edible portion)
Peanut (dried)
195 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
65 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
120 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
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