Serine Content of Foods
(171 - 180)
50 mg
(per 20 g edible portion)
Oyster (cultured, raw)
17 mg
(per 9 g edible portion)
Ginkgo nut (raw)
63 mg
(per 25 g edible portion)
Okara (traditional product)
375 mg
(per 150 g edible portion)
Steamed Chinese noodles
37 mg
(per 40 g edible portion)
Short-necked clam (raw)
22 mg
(per 10 g edible portion)
Corn snack, extruded
80 mg
(per 100 g edible portion)
Hard clam (raw)
25 mg
(per 50 g edible portion)
Freshwater clam (raw)
300 mg
(per 150 g edible portion)
Soy milk (regular type)
32 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
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