Serine Content of Foods
(151 - 160)
70 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
53 mg
(per 15 g edible portion)
Corn (corn grits)
85 mg
(per 25 g edible portion)
Sable, shortbread
255 mg
(per 75 g edible portion)
Rice vermicelli (raw)
68 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
99 mg
(per 30 g edible portion)
Shao mai (frozen)
83 mg
(per 25 g edible portion)
Okara (modern product)
33 mg
(per 10 g edible portion)
Corn (cornflakes)
58 mg
(per 18 g edible portion)
Biscuit (hard)
9 mg
(per 3 g edible portion)
Ma-konbu (dried)
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