Serine Content of Foods
(1 - 10)
155 mg
(per 5 g edible portion)
Swine (gelatin)
120 mg
(per 4 g edible portion)
Yuba (dried type)
87 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
513 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
200 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
800 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
190 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
90 mg
(per 5 g edible portion)
Skimmed milk powder
240 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
1350 mg
(per 90 g edible portion)
Chum salmon (sujiko)
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