Vegetables High in Selenium (21st - 40th) (per 100 g edible portion)

• Lily bulb (bulb, raw)
  
  1 μg
• Tossa jute (stems and leaves, raw)
  
  1 μg
• Alfalfa sprout (raw)
  
  1 μg
• Myoga (spike, raw)
  
  1 μg
• Kiri-mitsuba (leaves, raw)
  
  1 μg
• Hiroshimana (leaves, raw)
  
  1 μg
• Bai cai (leaves, raw)
  
  1 μg
• Nozawana (leaves, raw)
  
  1 μg
• Ha-negi (leaves, raw)
  
  1 μg
• Garlic (bulb, raw)
  
  1 μg
• Carrot, regular (root without skin, boiled)
  
  1 μg
• Carrot, regular (root without skin, raw)
  
  1 μg
• Chinese chive (leaves, raw)
  
  1 μg
• Turnip rape (flower buds and stems, raw)
  
  1 μg
• Tomato (fruit, raw)
  
  1 μg
• Qing gin cai (leaves, raw)
  
  1 μg
• Japanese angelica-tree (spears, raw)
  
  1 μg
• Onion (bulb, raw)
  
  1 μg
• Bamboo shoot (shoots, raw)
  
  1 μg
• Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
  
  1 μg