Selenium Content of Vegetables
(41 - 50)
3 μg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
1 μg
(per 120 g edible portion)
Cucumber (fruit, raw)
10 μg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
-
(per 10 g edible portion)
Green pea (frozen)
0 μg
(per 5 g edible portion)
Green pea (raw)
-
(per 50 g edible portion)
Edamame (raw)
Tr
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
Tr
(per 2100 g edible portion)
Chinese cabbage (head, raw)
Tr
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
Tr
(per 150 g edible portion)
Tomatoes Canned products (juice)
<
1
…
5
…
8
>
