Selenium Content of Seasonings and Spices
17 μg
(per 6 g edible portion)
Mustard (powder)
5 μg
(per 6 g edible portion)
Mustard (grain mustard)
3 μg
(per 4 g edible portion)
Seasoning mix, granule
2 μg
(per 3 g edible portion)
Mustard (prepared mustard)
3 μg
(per 18 g edible portion)
Soybean-koji miso
-
(per 1 g edible portion)
Basil (ground)
-
(per 2 g edible portion)
Curry powder
2 μg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
-
(per 2 g edible portion)
Paprica (ground)
-
(per 2 g edible portion)
Garlic (garlic powder)
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