Pulses High in Selenium (21st - 34th) (per 100 g edible portion)

• Broad bean (whole, dried, raw)
  
  3 μg
• Mung bean (whole, dried, raw)
  
  2 μg
• Hishio-miso
  
  2 μg
• Soybean, Whole bean (china, dried, raw)
  
  2 μg
• Cowpea (whole, dried, boiled)
  
  2 μg
• Mung bean (whole, dried, boiled)
  
  1 μg
• Scarlet runner bean (whole, dried, raw)
  
  1 μg
• Kinzanji-miso
  
  1 μg
• Soy milk (regular type)
  
  1 μg
• Okara (modern product)
  
  1 μg
• Soybean, Whole bean (brazil, dried, raw)
  
  1 μg
• Kidney bean (whole, dried, raw)
  
  1 μg
• Adzuki bean, An, Bean paste (sarashi-an)
  
  1 μg
• Adzuki bean (whole, dried, raw)
  
  1 μg