Selenium Content of Pulses
(21 - 28)
-
(per 25 g edible portion)
Kinzanji-miso
2 μg
(per 150 g edible portion)
Soy milk (regular type)
-
(per 25 g edible portion)
Okara (modern product)
-
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
-
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
-
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
Tr
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
Tr
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
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