Prepared Foods Low in Selenium
(per 100 g edible portion)
Curry (beef, retort-pouched)
4 μg
Corn cream soup (powdered)
13 μg
Hamburg steak (frozen)
21 μg
Cuttlefish (for frying, frozen)
25 μg
Shrimp and prawn (for frying, frozen)
27 μg