Selenium Content of Nuts and Seeds
(Initial P)
5 μg
(per 33 g edible portion)
Peanut (dried)
1 μg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
1 μg
(per 10 g edible portion)
Poppy seed (dried)
1 μg
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
