Selenium Content of Foods (Initial M) (21 - 28)

0 μg

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, salted pickles)
-

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
-

(per 15 g edible portion)
Mung bean (whole, dried, raw)
0 μg

(per 50 g edible portion)
Mung bean sprout (raw)
5 μg

(per 6 g edible portion)
Mustard (grain mustard)
17 μg

(per 6 g edible portion)
Mustard (powder)
2 μg

(per 3 g edible portion)
Mustard (prepared mustard)
-

(per 20 g edible portion)
Myoga (spike, raw)

< 1 2 3 >