Foods Low in Selenium (141st - 160th) (per 100 g edible portion)

• Kinzanji-miso
  
  1 μg
• Scarlet runner bean (whole, dried, raw)
  
  1 μg
• Mung bean (whole, dried, boiled)
  
  1 μg
• Almond (oil-roasted and salted)
  
  1 μg
• Ginkgo nut (boiled)
  
  1 μg
• Chinese chestnut (roasted)
  
  1 μg
• Hazel nut (oil-roasted and salted)
  
  1 μg
• Edamame (raw)
  
  1 μg
• Green pea (raw)
  
  1 μg
• Green pea (frozen)
  
  1 μg
• Pumpkin, Western (fruit, raw)
  
  1 μg
• Cucumber (fruit, raw)
  
  1 μg
• Cucumber, Pickle (nukamiso-zuke)
  
  1 μg
• Arrowhead (tuber, raw)
  
  1 μg
• Edible burdock (root, raw)
  
  1 μg
• Komatsuna (leaves, raw)
  
  1 μg
• Perilla (leaves, raw)
  
  1 μg
• Ginger (rhizome, raw)
  
  1 μg
• Daikon, Japanese radish (root with skin, raw)
  
  1 μg
• Daikon, Japanese radish (root without skin, raw)
  
  1 μg