Foods High in Selenium (261st - 280th) (per 100 g edible portion)

• Barley-koji miso
  
  2 μg
• Rice-koji miso (sweet type)
  
  2 μg
• Consomme, cube
  
  2 μg
• Human milk
  
  2 μg
• Yogurt (liquid type)
  
  2 μg
• Cream (milk fat)
  
  2 μg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  2 μg
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  2 μg
• Kizami-konbu
  
  2 μg
• Ma-konbu (dried)
  
  2 μg
• Naga-konbu (dried)
  
  2 μg
• Maitake (raw)
  
  2 μg
• Nameko (raw)
  
  2 μg
• Melon (greenhouse culture, raw)
  
  2 μg
• Broccoli (inflorescence, raw)
  
  2 μg
• Kiriboshi-daikon
  
  2 μg
• Garland chrysanthemum (leaves, raw)
  
  2 μg
• Watercress (stems and leaves, raw)
  
  2 μg
• Kyona (leaves, raw)
  
  2 μg
• Kanpyo (raw)
  
  2 μg