The amount of Foods that contain 420 μg of Selenium
(121 - 130)
2 μg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
×
210
1 μg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
×
420
5 μg
(per 80 g edible portion)
Wasabi (rhizome, raw)
×
84
1 μg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
×
420
1 μg
(per 8 g edible portion)
Modified milk powder
×
420
1 μg
(per 10 g edible portion)
Poppy seed (dried)
×
420
1 μg
(per 18 g edible portion)
Tomato ketchup
×
420
7 μg
(per 100 g edible portion)
Katsuo-bushi extract
×
60
1 μg
(per 10 g edible portion)
Rice cracker (arare)
×
420
4 μg
(per 120 g edible portion)
Abalone (raw)
×
105
<
1
…
13
…
25
>