Selenium Content of Foods
(331 - 340)
Tr
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
Tr
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
Tr
(per 200 g edible portion)
Tengusa (tokoroten)
Tr
(per 520 g edible portion)
Papaya (ripe, raw)
Tr
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
Tr
(per 50 g edible portion)
Strawberry (raw)
Tr
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
Tr
(per 2100 g edible portion)
Chinese cabbage (head, raw)
Tr
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
Tr
(per 150 g edible portion)
Tomatoes Canned products (juice)
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