Selenium Content of Foods (301 - 310)

0 μg

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
-

(per 60 g edible portion)
Chinese chestnut (roasted)
0 μg

(per 9 g edible portion)
Ginkgo nut (boiled)
-

(per 10 g edible portion)
Almond (oil-roasted and salted)
-

(per 15 g edible portion)
Mung bean (whole, dried, boiled)
-

(per 25 g edible portion)
Kinzanji-miso
2 μg

(per 150 g edible portion)
Soy milk (regular type)
-

(per 25 g edible portion)
Okara (modern product)
-

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
-

(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)

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