Selenium Content of Foods
(261 - 270)
1 μg
(per 50 g edible portion)
Wakame (raw)
1 μg
(per 75 g edible portion)
Okinawa-mozuku (salted, desalted)
0 μg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
1 μg
(per 100 g edible portion)
Winter mushroom (raw)
1 μg
(per 120 g edible portion)
Lemon (whole, raw)
2 μg
(per 400 g edible portion)
Melon (open culture, raw)
-
(per 68 g edible portion)
Mangosteen (raw)
1 μg
(per 220 g edible portion)
Banana (raw)
1 μg
(per 90 g edible portion)
Kiwifruit (raw)
2 μg
(per 234 g edible portion)
Avocado (raw)
<
1
…
27
…
44
>
