Selenium Content of Fishes and Shellfishes
(Initial P)
28 μg
(per 90 g edible portion)
Pacific cod (raw)
40 μg
(per 130 g edible portion)
Pacific saury (baked)
13 μg
(per 150 g edible portion)
Pacific saury (raw)
2 μg
(per 9 g edible portion)
Pond smelt (raw)