Selenium Content of Fishes and Shellfishes (Initial O)

13 μg

(per 20 g edible portion)
Oyster (cultured, boiled)
10 μg

(per 20 g edible portion)
Oyster (cultured, raw)

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Mushrooms (10)
Algae (17)

Fishes and Shellfishes (48)
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Prepared Foods (5)

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