Selenium Content of Cereals
(Initial S)
3 μg
(per 150 g edible portion)
Sekihan
-
(per 15 g edible portion)
Shiratamako
12 μg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
29 μg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)