Selenium Content of Cereals
(Initial C)
34 μg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
33 μg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
1 μg
(per 15 g edible portion)
Corn (corn grits)
1 μg
(per 10 g edible portion)
Corn (cornflakes)
1 μg
(per 20 g edible portion)
Corn (whole grain, raw)