Vegetables High in Salt equivalents (1st - 20th) (per 100 g edible portion)
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Zha cai (pickles)
13.7 g
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Daikon, Japanese radish, Pickle (miso-zuke)
11.2 g
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Yamagobo (miso-zuke)
7.1 g
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Ginger (pickles)
7.1 g
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Turnip, Pickle (nukamiso-zuke, root without skin)
6.9 g
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Eggplant Pickle (koji-zuke)
6.6 g
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Takana, broad leaf mustard (salted pickles)
5.8 g
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Cucumber, Pickle (nukamiso-zuke)
5.3 g
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Daikon, Japanese radish, Pickle (fukujin-zuke)
5.1 g
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Eggplant Pickle (karashi-zuke)
4.8 g
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
4.3 g
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Oriental pickling melon, Pickle (nara-zuke)
4.3 g
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Turnip, Pickle (salted pickles, root without skin)
4.3 g
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Eggplant Pickle (shiba-zuke)
4.1 g
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Cucumber, Pickle (pickled in soy sauce)
4.1 g
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Daikon, Japanese radish, Pickle (nukamiso-zuke)
3.8 g
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Turnip, Pickle (nukamiso-zuke, leaves)
3.8 g
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Chayote (salted pickles)
3.6 g
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Daikon, Japanese radish, Pickle (moriguchi-zuke)
3.6 g
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Daikon, Japanese radish, Pickle (bettara-zuke)
3 g