The amount of Foods that contain 4 g of Salt equivalents
(331 - 340)
1 g
(per 125 g edible portion)
Japanese common squid (boiled)
×
4
1.1 g
(per 190 g edible portion)
Japanese common squid (raw)
×
3.6
5.7 g
(per 1780 g edible portion)
King crab (boiled)
×
0.7
1.2 g
(per 500 g edible portion)
Snow crab (raw)
×
3.3
1 g
(per 600 g edible portion)
Keen's gaper (siphon, raw)
×
4
0.8 g
(per 100 g edible portion)
Scallop (raw)
×
5
0.4 g
(per 120 g edible portion)
Abalone (raw)
×
10
0.2 g
(per 25 g edible portion)
Bloody clam (raw)
×
20
0.6 g
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
×
6.7
0.1 g
(per 12 g edible portion)
Green pea (canned in brine)
×
40
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1
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34
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70
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