The amount of Foods that contain 4 g of Salt equivalents (221 - 230)

• 

  1 g

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, raw)
  × 4
• 

  0.1 g

  (per 5 g edible portion)

  Hot pepper sauce
  × 40
• 

  0.3 g

  (per 20 g edible portion)

  Antarctic krill (boiled)
  × 13.3
• 

  1.6 g

  (per 100 g edible portion)

  Short-necked clam, Canned product (with seasoning)
  × 2.5
• 

  0.2 g

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, baked)
  × 20
• 

  0.5 g

  (per 30 g edible portion)

  Mackerel, Processed product (shimesaba)
  × 8
• 

  0.2 g

  (per 20 g edible portion)

  Olive (pickles, ripe olives)
  × 20
• 

  0.5 g

  (per 30 g edible portion)

  Osaka-shirona (salted pickles)
  × 8
• 

  0.2 g

  (per 11 g edible portion)

  Soybean, Budo-mame
  × 20
• 

  3 g

  (per 190 g edible portion)

  French bread
  × 1.3