The amount of Foods that contain 4 g of Salt equivalents
(91 - 100)
4.3 g
(per 90 g edible portion)
Chum salmon (sujiko)
×
0.9
1 g
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
4
1 g
(per 20 g edible portion)
Hishio-miso
×
4
0.2 g
(per 5 g edible portion)
Garlic (paste)
×
20
0.1 g
(per 3 g edible portion)
Sea cucumber (konowata)
×
40
2.1 g
(per 45 g edible portion)
Walleye pollack (tarako, raw)
×
1.9
0.4 g
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
10
0.4 g
(per 10 g edible portion)
Japanese sand lance (ameni)
×
10
0.1 g
(per 3 g edible portion)
Purple laver (seasoned and toasted)
×
40
1.1 g
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
3.6
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