The amount of Foods that contain 3 g of Salt equivalents
(291 - 300)
2.1 g
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
1.4
1.3 g
(per 200 g edible portion)
Dried flounder
×
2.3
0.1 g
(per 12 g edible portion)
Pickle (sweet type)
×
30
0.1 g
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
×
30
0.2 g
(per 15 g edible portion)
Potato chip (regular)
×
15
0.1 g
(per 5 g edible portion)
Onoroke-mame
×
30
0.3 g
(per 30 g edible portion)
Natural cheese (cottage)
×
10
0.4 g
(per 38 g edible portion)
Adductor muscle (canned in brine)
×
7.5
1 g
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
×
3
0.2 g
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
×
15
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1
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30
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70
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