Fishes and Shellfishes Low in Salt equivalents (141st - 160th) (per 100 g edible portion)
- Pacific saury (raw)
- Yellowstriped butterfish (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)
- Pacific cod (raw)
- Pacific cod (milt)
- Loach (boiled)
- Pacific herring (raw)
- Barracouta (raw)
- Ocellate puffer (cultured, raw)
- Gurnard (raw)
- Lamprey (dried)
- Cockle (foot, raw)
- Adductor muscle (raw)
- Jellyfish (salted, desalted)
- Fat greenling (raw)
- Horse mackerel (baked)
- Atlantic horse mackerel (raw)
- Common Japanese conger (raw)
- Ayu sweetfish (wild, viscera, baked)