Fishes and Shellfishes Low in Salt equivalents (41st - 60th) (per 100 g edible portion)
- Albacore (raw)
- Southern bluefin tuna (lean meat, raw)
- Southern bluefin tuna (fatty meat, raw)
- Young bluefin tuna (raw)
- Big-eye tuna (raw)
- Lamprey (raw)
- Masu trout (cultured, raw)
- Pond snail (raw)
- Matsubara's red rockfish (raw)
- Brownstriped mackerel scad (baked)
- Tile fish (raw)
- Tile fish (boiled)
- Ayu sweetfish (wild, raw)
- Ayu sweetfish (wild, viscera, raw)
- Ayu sweetfish (cultured, baked)
- Ayu sweetfish (cultured, viscera, raw)
- Pacific Ocean perch (raw)
- Golden-thread (raw)
- Big-eye sardine (raw)
- Japanese anchovy (raw)