The amount of Fishes and Shellfishes that contain 8 g of Salt equivalents
(151 - 160)
0.3 g
(per 90 g edible portion)
Pacific cod (raw)
×
26.7
0.3 g
(per 150 g edible portion)
Pacific saury (raw)
×
26.7
0.7 g
(per 220 g edible portion)
Mackerel (boiled)
×
11.4
0.3 g
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
26.7
0.2 g
(per 108 g edible portion)
Japanese whiting (raw)
×
40
1.1 g
(per 540 g edible portion)
Brown sole (baked)
×
7.3
1.1 g
(per 540 g edible portion)
Brown sole (boiled)
×
7.3
0.8 g
(per 540 g edible portion)
Brown sole (raw)
×
10
0.3 g
(per 150 g edible portion)
Barracuda (raw)
×
26.7
0.6 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
13.3
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