The amount of Fishes and Shellfishes that contain 3 g of Salt equivalents (151 - 160)

• 

  0.3 g

  (per 90 g edible portion)

  Pacific cod (raw)
  × 10
• 

  0.3 g

  (per 150 g edible portion)

  Pacific saury (raw)
  × 10
• 

  0.7 g

  (per 220 g edible portion)

  Mackerel (boiled)
  × 4.3
• 

  0.3 g

  (per 230 g edible portion)

  Bar-tailed flathead (raw)
  × 10
• 

  0.2 g

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 15
• 

  1.1 g

  (per 540 g edible portion)

  Brown sole (baked)
  × 2.7
• 

  1.1 g

  (per 540 g edible portion)

  Brown sole (boiled)
  × 2.7
• 

  0.8 g

  (per 540 g edible portion)

  Brown sole (raw)
  × 3.8
• 

  0.3 g

  (per 150 g edible portion)

  Barracuda (raw)
  × 10
• 

  0.6 g

  (per 210 g edible portion)

  Skipjack, Processed product (namari)
  × 5