The amount of Fishes and Shellfishes that contain 3 g of Salt equivalents
(141 - 150)
0.2 g
(per 90 g edible portion)
Barracuda (baked)
×
15
0.4 g
(per 152 g edible portion)
Japanese pilchard (baked)
×
7.5
0.3 g
(per 155 g edible portion)
Three-line grunt (raw)
×
10
0.4 g
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
×
7.5
0.2 g
(per 90 g edible portion)
Common Japanese conger (raw)
×
15
0.2 g
(per 90 g edible portion)
Horse mackerel (baked)
×
15
0.7 g
(per 360 g edible portion)
Fat greenling (raw)
×
4.3
0.1 g
(per 20 g edible portion)
Jellyfish (salted, desalted)
×
30
0.1 g
(per 47 g edible portion)
Adductor muscle (raw)
×
30
0.1 g
(per 25 g edible portion)
Pacific cod (milt)
×
30
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