Algae High in Salt equivalents (1st - 20th) (per 100 g edible portion)

• Wakame (cut and dried)
  
  24.1 g
• Shio-konbu
  
  18 g
• Wakame, Dried product (dried)
  
  16.8 g
• Hitoegusa (dried)
  
  11.4 g
• Kizami-konbu
  
  10.9 g
• Wakame, Dried product (ita-wakame)
  
  9.9 g
• Sea lettuce (dried)
  
  9.9 g
• Green laver (dried)
  
  8.6 g
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  7.9 g
• Mitsuishi-konbu (dried)
  
  7.6 g
• Naga-konbu (dried)
  
  7.6 g
• Gagome-konbu (dried)
  
  7.6 g
• Tsukudani
  
  7.4 g
• Ma-konbu (dried)
  
  7.1 g
• Fu-nori (dried)
  
  6.9 g
• Rishiri-konbu (dried)
  
  6.9 g
• Hosome-konbu (dried)
  
  6.1 g
• Enaga-oni-konbu (dried)
  
  6.1 g
• Ego-nori (dried)
  
  6.1 g
• Hitoegusa (tsukudani)
  
  5.8 g