The amount of Vegetables that contain 60 g of Protein
6 g
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
10
0.4 g
(per 3 g edible portion)
Red pepper (fruit, dried)
×
150
5.2 g
(per 80 g edible portion)
Edamame (frozen)
×
11.5
3.2 g
(per 50 g edible portion)
Edamame (raw)
×
18.8
0.6 g
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
100
2.3 g
(per 40 g edible portion)
Edamame (boiled)
×
26.1
2 g
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
30
2 g
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
30
0.8 g
(per 10 g edible portion)
Green pea (boiled)
×
75
1.2 g
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
50
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