The amount of Vegetables that contain 45 g of Protein
(81 - 90)
2.6 g
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
17.3
0.5 g
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
90
0.8 g
(per 30 g edible portion)
Sugukina (pickles)
×
56.3
2.5 g
(per 95 g edible portion)
Asparagus (shoots, boiled)
×
18
2 g
(per 95 g edible portion)
Asparagus (shoots, raw)
×
22.5
1.1 g
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
40.9
1 g
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
×
45
1.9 g
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
23.7
0.5 g
(per 18 g edible portion)
Zha cai (pickles)
×
90
0.7 g
(per 30 g edible portion)
Bracken (young shoots, raw)
×
64.3
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