The amount of Vegetables that contain 45 g of Protein
6 g
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
7.5
0.4 g
(per 3 g edible portion)
Red pepper (fruit, dried)
×
113
5.2 g
(per 80 g edible portion)
Edamame (frozen)
×
8.7
3.2 g
(per 50 g edible portion)
Edamame (raw)
×
14.1
0.6 g
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
75
2.3 g
(per 40 g edible portion)
Edamame (boiled)
×
19.6
2 g
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
22.5
2 g
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
22.5
0.8 g
(per 10 g edible portion)
Green pea (boiled)
×
56.3
1.2 g
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
37.5
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