The amount of Vegetables that contain 30 g of Protein (81 - 90)

• 

  2.6 g

  (per 100 g edible portion)

  Chinese chive (leaves, boiled)
  × 11.5
• 

  0.5 g

  (per 20 g edible portion)

  Eggplant Pickle (karashi-zuke)
  × 60
• 

  0.8 g

  (per 30 g edible portion)

  Sugukina (pickles)
  × 37.5
• 

  2.5 g

  (per 95 g edible portion)

  Asparagus (shoots, boiled)
  × 12
• 

  2 g

  (per 95 g edible portion)

  Asparagus (shoots, raw)
  × 15
• 

  1.1 g

  (per 42 g edible portion)

  Fukinoto (inflorescence, boiled)
  × 27.3
• 

  1 g

  (per 42 g edible portion)

  Fukinoto (inflorescence, raw)
  × 30
• 

  1.9 g

  (per 80 g edible portion)

  Yard bean (immature pods, raw)
  × 15.8
• 

  0.5 g

  (per 18 g edible portion)

  Zha cai (pickles)
  × 60
• 

  0.7 g

  (per 30 g edible portion)

  Bracken (young shoots, raw)
  × 42.9