The amount of Vegetables that contain 30 g of Protein (111 - 120)

• 

  0.5 g

  (per 30 g edible portion)

  Okra (pods, raw)
  × 60
• 

  1.1 g

  (per 265 g edible portion)

  Artichoke (flower bud, boiled)
  × 27.3
• 

  1 g

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 30
• 

  0.2 g

  (per 10 g edible portion)

  Basil (leaves, raw)
  × 150
• 

  1.8 g

  (per 100 g edible portion)

  Konegi (leaves, raw)
  × 16.7
• 

  0.6 g

  (per 40 g edible portion)

  Ha-daikon (leaves, raw)
  × 50
• 

  0.6 g

  (per 40 g edible portion)

  Water dropwort (stems and leaves, raw)
  × 50
• 

  0.6 g

  (per 30 g edible portion)

  Kyona (salted pickles)
  × 50
• 

  4 g

  (per 200 g edible portion)

  Kyona (leaves, boiled)
  × 7.5
• 

  4.8 g

  (per 265 g edible portion)

  Red cabbage (head, raw)
  × 6.3