The amount of Vegetables that contain 20 g of Protein
(41 - 50)
4.8 g
(per 140 g edible portion)
Lily bulb (bulb, raw)
×
4.2
1.8 g
(per 50 g edible portion)
Soybean sprout (raw)
×
11.1
0.8 g
(per 25 g edible portion)
Parsley (leaves, raw)
×
25
6.5 g
(per 180 g edible portion)
Rape (stems and leaves, boiled)
×
3.1
4.3 g
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
4.7
4.9 g
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
×
4.1
0.4 g
(per 12 g edible portion)
Green pea (canned in brine)
×
50
10.2 g
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
2
3.7 g
(per 175 g edible portion)
Sweet corn (immature kernels on cob, frozen)
×
5.4
5.9 g
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
3.4
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