The amount of Vegetables that contain 20 g of Protein
6 g
(per 30 g edible portion)
Bracken (young shoots, dried, raw)
×
3.3
0.4 g
(per 3 g edible portion)
Red pepper (fruit, dried)
×
50
5.2 g
(per 80 g edible portion)
Edamame (frozen)
×
3.8
3.2 g
(per 50 g edible portion)
Edamame (raw)
×
6.3
0.6 g
(per 5 g edible portion)
Chrysanthemum (kikunori)
×
33.3
2.3 g
(per 40 g edible portion)
Edamame (boiled)
×
8.7
2 g
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
10
2 g
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
10
0.8 g
(per 10 g edible portion)
Green pea (boiled)
×
25
1.2 g
(per 17 g edible portion)
Wasabi (wasabi-zuke)
×
16.7
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