The amount of Pulses that contain 65 g of Protein
(41 - 50)
15.6 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
4.2
1.7 g
(per 25 g edible portion)
Kinzanji-miso
×
38.2
1.3 g
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
50
26.4 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
2.5
1.3 g
(per 20 g edible portion)
Hishio-miso
×
50
1.5 g
(per 25 g edible portion)
Okara (modern product)
×
43.3
0.5 g
(per 9 g edible portion)
Pea (uguisu-mame)
×
130
1.1 g
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
59.1
8.3 g
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
7.8
19.6 g
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
3.3
<
1
…
5
6
>