The amount of Pulses that contain 46 g of Protein
(41 - 50)
15.6 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
2.9
1.7 g
(per 25 g edible portion)
Kinzanji-miso
×
27.1
1.3 g
(per 20 g edible portion)
Kidney bean (uzura-mame)
×
35.4
26.4 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
1.7
1.3 g
(per 20 g edible portion)
Hishio-miso
×
35.4
1.5 g
(per 25 g edible portion)
Okara (modern product)
×
30.7
0.5 g
(per 9 g edible portion)
Pea (uguisu-mame)
×
92
1.1 g
(per 20 g edible portion)
Adzuki bean, An, Bean paste (tsubushi-an)
×
41.8
8.3 g
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
5.5
19.6 g
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
2.3
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