The amount of Mushrooms that contain 46 g of Protein
(11 - 20)
3.1 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
14.8
2.7 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
17
4.6 g
(per 140 g edible portion)
Bunashimeji (boiled)
×
10
0.2 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
230
3.3 g
(per 105 g edible portion)
Maitake (boiled)
×
13.9
2.1 g
(per 80 g edible portion)
Hatakeshimeji (raw)
×
21.9
0.3 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
153
0.3 g
(per 10 g edible portion)
Common mushroom (raw)
×
153
2.8 g
(per 100 g edible portion)
Winter mushroom (boiled)
×
16.4
3.4 g
(per 140 g edible portion)
Bunashimeji (raw)
×
13.5
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