The amount of Meats that contain 60 g of Protein
(11 - 20)
22.9 g
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
×
2.6
17.8 g
(per 70 g edible portion)
Swine, Sausage (dry)
×
3.4
15 g
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
4
22.4 g
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
2.7
24.1 g
(per 100 g edible portion)
Whale (meat, lean, raw)
×
2.5
4.8 g
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
12.5
12 g
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
×
5
10.9 g
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
5.5
22.8 g
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
×
2.6
15.9 g
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
×
3.8
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