The amount of Meats that contain 56 g of Protein (61 - 70)
- × 0.4
- × 9.5
-
28.8 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
- × 1.9
- × 2.9
-
36.7 g(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 29.5
- × 3.1
- × 1.6
- × 1.3