The amount of Meats that contain 45 g of Protein (81 - 90)
- × 4.8
-
× 2.7
16.5 g(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw) -
× 2.2
20.5 g(per 111 g edible portion)Swine, Pork, large type breed (picnic shoulder, lean and fat, raw) - × 0.8
- × 2.9
- × 2.2
-
× 1.6
28.3 g(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) - × 7
-
× 2.2
20.3 g(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) -
× 2.2
20.1 g(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
