The amount of Meats that contain 45 g of Protein (71 - 80)

• 

  13.3 g

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 3.4
• 

  9.5 g

  (per 50 g edible portion)

  Cattle, Ground meat (raw)
  × 4.7
• 

  8.5 g

  (per 45 g edible portion)

  Chicken, Offal (liver, raw)
  × 5.3
• 

  54.6 g

  (per 289 g edible portion)

  Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  × 0.8
• 

  22.9 g

  (per 121 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  × 2
• 

  39.5 g

  (per 210 g edible portion)

  Chicken, Broiler meat (thigh, without skin, raw)
  × 1.1
• 

  18.6 g

  (per 99 g edible portion)

  Swine, Pork, large type breed (outside ham, lean and fat, raw)
  × 2.4
• 

  27.8 g

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 1.6
• 

  2.2 g

  (per 12 g edible portion)

  Swine, Ham (boneless)
  × 20.5
• 

  31.8 g

  (per 170 g edible portion)

  Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
  × 1.4