The amount of Meats that contain 45 g of Protein (61 - 70)
- × 0.3
- × 7.6
-
× 1.6
28.8 g(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - × 1.5
- × 2.3
-
× 1.2
36.7 g(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 23.7
- × 2.5
- × 1.3
- × 1
