The amount of Meats that contain 45 g of Protein
- × 10.2
- × 3.3
-
× 3.7
12.1 g(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) -
× 4.5
10.1 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) -
× 2
23 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 7.9
-
× 2
22.7 g(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 4.1
- × 3.7
- × 3.8
